When Is the Best Time of Day to Use Your Hot Tub?

By Jon Filson

Hydropool Hot Tubs and Swim Spas

Published May 15, 2024

This is one of the most fun aspects of owning a hot tub to figure out: When is the best time to use it?

We do have tips and tricks on when to use your hot tub, whether you own your hot tub now or are looking to buy. This question comes up occasionally, mostly from new buyers who haven’t thought about all the possibilities.

People often come in looking to use a hot tub for a specific purpose -- let’s say entertaining -- and then realize what else it could be used for.  

Here’s our best advice: Hot tubs can be used in the day, in the morning and late into the night. They can be enjoyed all year-round. There is no “right” way to use a hot tub. The way you use it will be unique to you.

In the article below, we will discuss hot tub soaks and what we see as the perks of hopping in early in the day. We will discuss:

  • Is it better to use a hot tub in the morning or at night?
  • When is the best time to use your hot tub?
  • Is it okay to hot tub every day?
  • When is the best time of year to use a hot tub?

Hopefully, when you reach the end, you’ll have a few more ideas of when to use your hot tub!

 

 

Is It Better to Use a Hot Tub in the Morning or at Night?

This will come down to personal preferences. Some people find a hot tub relaxes them if they head in about an hour before bedtime. Others find it a great pick-up in the morning.

In Canada, we find many people use their hot tub more in the winter than the summertime, as sitting in hot water while snow falls can feel like an almost magical experience.

When is the best time to use your hot tub?

That’s going to depend on you. The options are many:

  • invigorating in the morning
  • changing gears as soon as you get home from work
  • partying on the weekends
  • right before bed with a relaxing massage

All are available to you! The best part is if you buy a hot tub, you get to experiment with all of them.

Is the Morning a Good Time to Use Your Hot Tub?

Try taking a quick, ten-minute soak shortly after waking up. If you typically head to the gym first thing in the morning, having a short soak in your hot tub is still beneficial.

The water’s high temperature can increase blood circulation, making our heart work faster. It acts as a light form of exercise. Soaking in the water will help loosen muscles and prepare your body for a workout or just the day ahead.

When in doubt, head to the hot tub, such as this Hydropool Signature. For more on it, click here.

Can I Work Out in My Hot Tub in the Morning?

If you do not wake up and head out for a morning jog or to the gym, your hot tub can be used to get a quick morning workout. Hot tubs are the perfect spot to perform aquacise or aqua yoga without having to leave the comfort of your own home. Most forms of water exercise are low-impact and can often be suited for those with joint problems or anyone who wishes to work on their strength and flexibility.

Here are some other pros about using your hot tub in the morning:

  • Taking the time to mentally prepare: We can all relate to days where we are rushed, struggling to get out the door on time and feel as if our brain is scrambled. These mornings rarely lead to good, productive days at the office. By taking just a ten-minute morning soak in your hot tub, whilst relaxing in the water, you can mentally prepare for your day ahead, visualize your to-list and organize your schedule. Once you are ready to head out the door, you will feel a sense of calm and confidence, and ready to tackle whatever lies ahead.
  • Coffee and hot tubs are a great combination: If the coffee lovers out there need one more reason to take a hot tub plunge, we have had people swear by the effect of having coffee in their hot tub in the mornings. We aren’t doctors and we don’t give medical advice, but we have heard anecdotally that people love it.

Is It Okay to Use Your Hot Tub Every Day?

Countless customers enjoy their hot tubs as part of their daily routine. My own grandfather began every day in his hot tub, before heading off to work. 
 
However, here are a few guidelines to ensure safe and enjoyable daily use:
 
1. Water Chemistry: It's essential to maintain the correct chemical balance in your hot tub's water to ensure it's safe and hygienic. Regularly check and adjust pH levels, sanitizer (like chlorine or bromine), and other water quality parameters as recommended.
 
2. Temperature Control: Most users find over time that they prefer to keep the hot tub temperature at a comfortable level, usually between 100°F to 102°F. 
 
3. Hydration: Soaking in warm water can cause your body to lose fluids through sweating, even if you don't realize it. Stay hydrated by drinking water before, during, and after hot tub use.
 
4. Cleanliness: You can shower before using your hot tub to help keep the water clean and reduce contaminants.
 
5. Monitor Personal Health: Pay attention to your body's signals. If you feel dizzy, overheated, or uncomfortable at any time, it's best to exit the hot tub. If you find using the hot tub affects your skin in any way, have a conversation with your local retailer.

When Is the Best Time of Year to Use the Hot Tub?

When the best time of year to use a hot tub is going to be personal preference. One of the great things about hot tubs is that they are able to be used year-round.

  • Spring: As nature awakes, soaking in a hot tub can be an excellent way to enjoy the blooming surroundings and milder weather. It's also a great way to relax muscles that might be sore from increased outdoor activity as the weather improves.
  • Summer: During warmer months, early mornings or cooler evenings can be the perfect times to unwind in your hot tub. Using a hot tub at a lower temperature can make it a refreshing experience during a hot day (many people even resort to dropping ice onto their hot tub to cool it off!).
  • Autumn: The crisp air and changing leaves provide a beautiful backdrop for hot tub use. The warm water can help ward off the chill of cooler fall days and nights, making it an ideal time to enjoy a relaxing soak.
  • Winter: Many hot tub users find the winter to be the most magical time to use their hot tub. There's something special about being warm and cozy in bubbling water while surrounded by a chilly or snowy landscape. It can also provide a warm escape from the cold and help ease seasonal stress.

What’s the Best Time to Use Your Hot Tub?

This is one of the great questions that every hot tub owner gets to answer themselves. While at one point hot tubs were generally used at certain times of year, in the past decades they have become year-round places to enjoy.

Hot tubs can be used in the day, in the morning and late into the night and they can be enjoyed all year-round. There is no “right” way to use a hot tub or times when it is better than others – there is only the time that is best for you.

We hope we answered all of your questions about when the best time to use a hot tub is, but if we haven’t, don’t hesitate to get in touch with us.

Disclaimer: At Hydropool, our products are sold as wellness products, not medical products. We do not make medical claims about our products and we are not medically trained to offer such advice. Any medical advice should come from your family doctor.
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